Instinct 2, Solar, One Piece Luffy, Rabbit
WHY JUST CARRY OUT THE MISSION? OWN IT.
WHY JUST CARRY OUT THE MISSION? OWN IT.
This rugged GPS smartwatch is equipped with tactical-specific features and has solar charging to keep you going.
Do what you love with dedicated surfing, windsurfing and kiteboarding activities.
Tactical-specific features include night vision compatibility and more for field ops.
Military standard toughness means no holding back.
Train your way with built-in sports apps at the wrist.
Push boundaries, but stay on track with access to more satellites.
Understand your body better with 24/7 health monitoring.
Stay on the mission until it’s done with unlimited battery life in smartwatch mode with solar charging1.
ENGINEERED FOR ENDURANCE
This rugged watch is water-rated to 100 meters and is thermal and shock resistant, rated to MIL-STD-810. Plus, with a fiber-reinforced polymer case and chemically strengthened, scratch-resistant Corning® Gorilla® Glass, this device is built to endure.
DESIGNED TO DO YOU
Bold colors, high-contrast displays and size options let you show the world that you do things your own way.
GET MORE BATTERY OUT OF LIFE
Go longer than ever with solar charging with unlimited battery life in smartwatch mode1. Plus, power manager lets you extend battery life by controlling what settings and sensors draw power.
Have more fun on the water.
Stay up to date on ocean conditions so you can catch the perfect wave. Just pair the watch with your compatible smartphone.
Record the number of waves surfed, maximum speed reached and distance traveled by using the surf activity profile.
See conditions — such as tide, wave height, wind and surf rating — for each of the five nearest surf spots, when paired with the Garmin Connect app on your compatible smartphone.
SURFLINE SESSIONS APP
Instinct 2 Solar – Surf Edition works with Surfline Sessions, which creates a video of every wave you ride in front of your Surfline camera, so you can watch them later and see how you did.
Use this activity profile to track your GPS position, speed, distance and heart rate while windsurfing.
On top of tracking your GPS position, speed, distance and heart rate while kiteboarding, this profile measures your elevation, so you can see jumps on a chart during and after the activity.
NIGHT VISION COMPATIBILITY
Switch between daytime view and nighttime view with a screen designed to be read by night vision goggles.
Go dark by enabling stealth mode to stop storing and sharing your GPS position and disable wireless connectivity and communication.
Dual-format GPS coordinates with latitude and longitude references offer unparalleled situational awareness.
If security becomes an issue, the kill switch wipes the device of all user memory.
Calculate high-altitude release points according to military guidelines while navigating to your objective once you’ve jumped.
See time, pace, time of day, elevation and your location in both coordinate types.
Track every adventure.
Whether you’re hiking, mountain biking, trail running or skiing, you’ll have access to multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.
Take the guesswork out of your return journey by using this feature to navigate the same route back to your starting point.
Receive emails, texts and alerts right on your watch when paired with your compatible smartphone.
CONNECT IQ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store app on your compatible smartphone.
GARMIN PAY CONTACTLESS PAYMENTS
Breeze through checkout lines and select transit systems with Garmin Pay contactless payments through participating providers.
SAFETY AND TRACKING FEATURES
When your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection2.
Easily see your plans for the day with a dedicated calendar screen when paired with your compatible smartphone.
SYNC WITH THE GARMIN CONNECT APP
See your health and fitness information all in one place. The Garmin Connect app on your compatible smartphone is a thriving online community where people on the go can connect, compete and share.
Train your way.
BUILT-IN SPORTS APPS
Do whatever you love with preloaded activity profiles for running, cycling, swimming, strength training, indoor climbing, virtual running, golf, yoga and more.
This activity profile tracks your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.
Train smarter with VO2 max, an indicator of how you can expect to perform. It even accounts for changes in performance that could be caused by heat or altitude.
DAILY WORKOUT SUGGESTIONS
For training guidance that takes you and your fitness level into account, get daily recommendations based on your current training load and training status.
Track the details of every ride with mountain biking metrics plus specialized Grit and Flow measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.
Know your body.
WRIST-BASED HEART RATE
Get estimated heart rate3 data along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities.
Heart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day.
SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.
BODY BATTERY ENERGY MONITORING
Optimize your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.
For altitude acclimation or sleep monitoring, a Pulse Ox sensor4 uses light beams at your wrist to estimate how well your body is absorbing oxygen.
This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI to estimate if your body is younger or older than you are. Get tips to lower your fitness age.
Track how many minutes of vigorous activity you’re getting, when you earn them and during what activity. You can even view them as a data field during timed activities.
Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.
WOMEN’S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more.
1 Assumes all-day wear, 3 hours per day outside in 50,000 lux conditions
2 When paired with a compatible smartphone. For safety and tracking features requirements and limitations, see Garmin.com.sg/safety
3 Activity tracking accuracy
4 This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com.sg/ataccuracy. Pulse Ox is not available in all countries.
|Lens Material||Non Solar Edition >> Chemically-strengthened glass
Solar Edition >> Power Glass™
|Bezel Material||fiber-reinforced polymer|
|Case material||fiber-reinforced polymer|
|QuickFit watch band compatible||Instinct 2S >> 20 mm.
Instinct 2 >> 22 mm.
|Physical size||Instinct 2S
40 x 40 x 13.3 mm
Fits wrists with a circumference of 112-180 mm
45 x 45 x 14.6 mm
|Fits wrists with a circumference of 135-230 mm|
|Display Size||custom, two-window design;
Instinct 2S >> 0.79” x 0.79” (20.12 x 20.12 mm.)
Instinct 2 >> 0.9 "x 0.9" (23x 23 mm.)
|Display resolution||Instinct 2S >> 156 x 156 pixels
Instinct 2 >> 176 x 176 pixels
|Display Type||monochrome, sunlight-visible, transflective memory-in-pixel (MIP)|
|Weight||Instinct 2S >> 43 g.
Instinct 2 >> 53 g.
|Battery Saver Watch Mode: Up to 65 days/Unlimited with solar*|
|GPS: Up to 30 hours/48 hours with solar**|
|Max Battery GPS Mode: Up to 70 hours/370 hours with solar**|
|Expedition GPS Activity: Up to 32 days/Unlimited with solar
|*Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions|
|**Solar charging, assuming use in 50,000 lux conditions|
|Water rating||10 ATM|
|GPS Time Sync||✅|
|Automatic daylight saving time||✅|
|Wrist-based Heart Rate (constant, every second)||✅|
|Daily Resting Heart Rate||✅|
|Abnormal Heart Rate Alerts||(high and low)|
|Respiration rate (24x7)||✅|
|Pulse Ox Blood Oxygen Saturation||(spot-check, during sleep, all day)|
|Body Battery Energy Monitor||✅|
|Relaxation breathing timer||✅|
|Sleep score and insights||✅|
|Hydration||(in Garmin Connect)|
|Women's Health||(in Garmin Connect)|
|Garmin Elevate wrist heart rate monitor||✅|
|Pulse Ox Blood Oxygen Saturation Monitor||✅|
|Daily Smart Features|
|Connect IQ (downloadable watch faces, data fields, widgets and apps)||✅|
|Text response/reject phone call with text (Android™ only)||✅|
|Realtime settings sync with Garmin Connect mobile||✅|
|Battery saver (customizable low power watch)||✅|
|Controls smartphone music||✅|
|Find My Phone||✅|
|Find My Watch||✅|
|Smartphone compatibility||iPhone®, Android™|
|Pairs with Garmin Golf app||✅|
|Garmin pay||✅ (เฉพาะ Solar Edition)|
|Pairs with Garmin Connect Mobile||✅|
|Safety and Tracking Features|
|Incident Detection during select activities||✅|
|STEALTH MODE||✅ (Only in Tactical Edition)|
|NIGHT VISION MODE||✅ (Only in Tactical Edition)|
|DUAL GRID COORDINATES||✅|
|KILL SWITCH||✅ (Only in Tactical Edition)|
|Activity Tracking Features|
|Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)||✅|
|Auto goal (learns your activity level and assigns a daily step goal)||✅|
|Garmin Connect Challenges app||(optional Connect IQ app)|
|Gym & Fitness Equipment|
|Available gym activity profiles||Strength, Cardio and Elliptical Training, HIIT, Stair Stepping, Floor Climbing, Indoor Rowing, and Yoga|
|Automatic rep counting||✅|
|Training, Planning and Analysis Features|
|% HR max||✅|
|Auto max HR||✅|
|HR Broadcast (broadcasts HR data over ANT+ to paired devices)||(using ANT+)|
|Respiration rate (during exercise)||✅|
|GPS speed and distance||✅|
|Customizable data pages||✅|
|Customizable activity profiles||✅|
|Downloadable training plans||✅|
|Power Modes - customizable in-activity battery settings||✅|
|Configurable lap alerts||✅|
|Heat and altitude acclimation||✅|
|VO2 Max (Run)||✅|
|VO2 Max (Trail Run)||✅|
|Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.)||✅|
|Training Load (your total training load for the last 7 days calculated from estimated EPOC)||✅|
|Training Effect (anaerobic)||✅|
|Primary benefit (Training Effect labels)||✅|
|Improved recovery time||✅|
|Daily suggested workouts||✅|
|Race an Activity||✅|
|Auto multisport activities||✅|
|Manual multisport activities||✅|
|Touch and/or button lock||✅|
|Activity history on watch||✅|
|Available run profiles||Running, Treadmill Running, Indoor Track Running, Trail Running|
|GPS-based distance, time and pace||✅|
|Running dynamics||✅ (with compatible accessory)|
|Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length)||✅ (with compatible accessory)|
|Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry)||✅ (with compatible accessory)|
|Stride length (real time)||✅ (with compatible accessory)|
|Cadence (provides real-time number of steps per minute)||✅|
|Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level)||✅|
|Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue)||✅ (with compatible accessory)|
|Foot pod capable||✅|
|Yardage to F/M/B (distance to front, middle and back of green)||✅|
|Yardage to layups/doglegs||✅|
|Measures shot distance (calculates exact yardage for shots from anywhere on course)||manual|
|Stat tracking (strokes, putts per round, greens and fairways hit)||✅|
|Auto CourseView updates||✅|
|Green View with manual pin position||✅|
|Hazards and course targets||✅|
|Automatic club tracking compatible (requires accessory)||✅|
|Available outdoor recreation profiles||Hiking, Climbing, Indoor Climbing, Bouldering, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Hunting, Tactical|
|Bread crumb trail in real time||✅|
|Back to start||✅|
|Distance to destination||✅|
|Barometric trend indicator with Storm Alert||✅|
|Trail run auto climb||✅|
|Future elevation plot||✅|
|Compatible with BaseCamp||✅|
|Sight 'N Go||✅|
|Sun and moon information||✅|
|Expedition GPS Activity||✅|
|Available cycling profiles||Biking, Road Biking, Mountain Biking, Gravel Biking, Cyclocross, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking|
|Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)||✅|
|MTB Grit & Flow||✅|
|Bike lap and lap maximum power (with power sensor)||✅|
|Race an activity||✅|
|FTP (Functional Threshold Power)||✅|
|Compatible with Vector (power meter)||✅|
|Power meter compatible||✅|
|Speed and cadence sensor support (w/sensor)||✅|
|Available swim profiles||Pool Swimming, Open Water Swimming|
|Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)||✅|
|Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)||✅|
|Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)||✅|
|Drill logging (pool swim only)||✅|
|Basic rest timer (up from 0) (pool swim only)||✅|
|"Repeat on" rest timer (pool swim only)||✅|
|Auto rest (pool swim only)||✅|
|Time and distance alerts||✅|
|Countdown start (pool swim only)||✅|
|Pool swim workouts||✅|
|Underwater wrist-based heart rate||✅|
|Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim)||✅|
|Kid Activity Tracking Features|
|Toe-to-Toe Challenges app||(optional Connect IQ Toe-to-Toe Challenges app)|
|Smart trainer control||✅|
- Instinct 2
- Charging/data cable